Atlanta Health and Lifestyle

Welcome to http:/www.Fitnesswithjeff.com Atlanta Health and Lifestyle Blog. This site is dedicated to personal training and fitness with a special enphysis on the Atlanta Ga area

Saturday, March 07, 2009

Boot camp style fitness in Atlanta, group or private exercise instruction

Hello Atlanta fitness group, I'm putting together a workout group, boot camp style fitness in Atlanta, for both advanced and begginers. Please contact me for days and times. We will go over exercise form and techinque and diet and exercise for running and exercise. All levels of. welcome!. Jeff is also avialable for private personal training, Tennis instruction, other sports, running, walking, racket ball, basket ball and

Labels: , , ,

Running Group starting soon, running for fun and exercise

Hello Atlanta fitness group, I'm putting together a running group, for both advanced runner and joggers. Please contact me for days and times. We will go over running form and techinque and diet and exercise for running. All levels of runners and walkers welcome!.

Labels: , , ,