Run your dog not walk your dog ( get you and your pouch in shape at the same time)
Run your dog not walk your dog ( get you and your pouch in shape at the same time) and it's a beautiful day here in atlanta get out and get in a good run/ jog. Start a program, in the middle I like to a break to bench pushups and tricep dips and stretch.
Labels: Atlanta personal training and fitness instruction, Run your dog not walk your dog ( get you and your pouch in shape at the same time)
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