Atlanta Health and Lifestyle

Welcome to http:/www.Fitnesswithjeff.com Atlanta Health and Lifestyle Blog. This site is dedicated to personal training and fitness with a special enphysis on the Atlanta Ga area

Saturday, December 27, 2008

Health Insurance for the self employed, For Fitness pro's like me

Hello Atlanta fitness group, Normally I talk about fitness and tennis, this article is more about taking care of yourself and your money when it comes to your health insurance. Especially for self employed people like me health and fitness and tennis pro"s can be difficult to find health insurance. My Friend and now my Health insurance person has some things to think about when buying health inusurance. When individuals go shopping for health insurance, it’s important that they realize they can have more buying power when they get a plan that is customized to their needs and budget. For example, coverage requirements for individuals and families can differ significantly from those of a small business or someone who is self-employed. It’s also important for consumers to consider that personalized health insurance doesn't just help you stay healthy – it can also help protect you financially That’s why I offer both Basic Coverage and Catastrophic Coverage plans –each with a wide range of benefit options. I help my clients identify and assess their needs and create a personalized plan that fits them. If you have questions about insurance coverage or would like a health insurance quote, please call Diana Luykx at (404) 915-9595.

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Sunday, December 21, 2008

Holiday Fitness, Tennis, Gift certificates, Give the gift of health.

Holiday Fitness, Tennis, Gift certificates, Give the gift of health for your self or for a friend which are good for Personal or group Training, Also for Tennis instructions and lessons and for the cardio Tennis groups.

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Wednesday, December 17, 2008

Give your Funny-Bone a workout, Variety and comedy show in Atlanta

Hello Atlanta fitness and tennis group, normally this all about exercise and fitnes, tennis but this about working out the whole self. Chris Kauffman is also a Client and Good Friend, so go checkout the Show.
The Red Raven Lounge inside the Buckhead Landmark Diner Presents

Comedy & Variety Show!!

Saturday Night, Dec. 20th 8pm

The Buckhead Landmark Diner is located at the intersection of Piedmont & Roswell Roads, 3652 Roswell Road, Atlanta 30305





Mimi Gentry

Jazz Singer & Comedian

Performs around the world

in Europe and Japan.




Jim Gossett

National Comedy

Headliner

www.JimGossett.com

Chris Kauffman

As seen on ABC-TV’s

“Good Morning America”



Host of the TV Show

“Comedy Atlanta”



NASCAR TV Commercial



Recently Voted

The People’s Choice as the

“2008 Buckhead Idol”

www.ChrisKauffman.com

Jim Gossett is a National Comedy Headliner. Jim has opened for Jay Leno, Barbara Mandrell, Crystal Gayle and Tim Allen of the hit TV Show “Home Improvement.” Jim Gossett does commercials for Pizza Hut, Kroger, Ford and Home Depot. Also featured on NBC Nightly News, CNN and Comedy Central.



Mimi Gentry currently has an original screenplay in production, the culture-bending comedy, “Dixie Dynamite,” written in Redneck Kung Fu tradition. Her recent dead-on impersonations of Sarah Palin garnered Mimi national recognition. Mimi is also a regular commentator on Georgia Public Radio.



Chris Kauffman AKA “Mr. Road Rage” came into our living rooms with his outrageously funny TV ad for the Clean Air Campaign that aired over 2,000 times in the Atlanta Television Market. As a “creatively clean” comic, Chris does comedy for Clubs and Corporations and is currently in a TV ad for NASCAR.



ONLY 70 SEATS in the Showroom + Full Menu & Bar

Reservations Are Highly Recommended!!

Our 24 Hour Reservation Line is: 678-298-4501

Tickets: $15.00 (MC/VISA & American Green Backs Accepted)

No Salesman Will Call…But You Must Be Present to Laugh!!




ReplyReply All Move...Business contactsmy website

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Tuesday, December 16, 2008

Run your dog not walk your dog ( get you and your pouch in shape at the same time)

Run your dog not walk your dog ( get you and your pouch in shape at the same time) and it's a beautiful day here in atlanta get out and get in a good run/ jog. Start a program, in the middle I like to a break to bench pushups and tricep dips and stretch.

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Thursday, December 11, 2008

Other services from the Atlanta Personal, Tennis instructor, Lets take a run or play racketball?

People ask me from time to time do I do other sports and the answer is yes. I grew up not only playing tennis and working out but running, jogging, Basketball, and Basesball, Racketball, swimming, hiking, Golf and Football. My Background has been hopefully people would think that I'm a well rounded athlete and has I play and coach more I relize how much each sport has similarities to others. I have clients that I have tauhgt how to swim, taught better runing techique or even some post moves in Basketball. So if in Doudt whether I do something please just ask.

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Wednesday, December 03, 2008

Relax be happy get a message, as recommended by Fitness with Jeff, Atlanta

Hello Atlanta health and lifestyles group and friends. I would like to introduce you to a Friend of mine and a excellent Massage person. Here name is Aida is a full service massage person, working in the Perimeter Mall and beyond in to downtown Atlanta Ga. Aida can do 60,90 and 120 minute Full-body Athletic Massage.

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